Mums, bumps and babies plus Regular Nordic walking

Every Monday at 9.30 am followed by coffee at The Reverie. This is a combined class of regular Nordic Walking plus Bumps and Babies.

Wednesday at 9.30am is another Bumps and Babies class.

Contact Beverley on 07903 356092 or Beverley@trynordic.co.uk

Beverley has been teaching Nordic Walking since 2008, she is a qualified Personal Trainer, Nordic Walking Instructor and is qualified to work with clients in rehabilitation. As well as her fitness qualifications she has an MBA in Strategic Leadership and Management and is a qualified florist.

Beverley combines her skills to bring out the best in her clients. Her approach is holistic, focusing on the enjoyment and benefits of exercise. Being outdoors in nature is about looking out at the world and the natural beauty that surrounds us, which offers a positive effect on mental health and wellbeing.