WELLNESS

The wellness program at Buckland Park Lake is managed by The Fitness & Wellness Academy. A carefully curated collection of the very best wellness experts, specialists in their field. We offer a diverse range of 1:1 sessions, classes, workshops and retreats, either in our unique Wellness Tree Studio or at one of our beautiful outdoor locations.

Our aim is to provide all your fitness and wellness requirements in one beautiful location, allowing you to mix and match, depending on what you need.

Our regular timetable is below and you can also keep up to date with weekend workshops and retreats via our social accounts (links at the bottom of the page). Please contact the specific expert for more information on their classes, rather than contacting the park.

If you take part in one of our sessions you are welcome to visit The Reverie or the park for an hour or so before or after your session. 

If you are interested in renting space for any wellness related activity or have any questions please contact Jess at info@fitnessacademysurrey.co.uk

FITNESS & WELLNESS ACADEMY - JESS

Founder of ‘The Wellness Tree’ Studio, Jess specialises in Spin HiiT, Pilates
and PT with an interest in Nutrition for optimal wellness. Sessions can be adapted for Pre & postnatal and seniors.
 
 

NC YOGA - NANCY

Nancy’s classes are infused with yoga, somatic movement, breathwork, meditation and philosophy. She has been teaching for 12 years and prides herself on offering options for all levels.
 
 
 

YOGASHALA - NATASHA

Natasha’s weekly classes and workshops focus on optimal health of mind & body. Her training in traditional yogic practices include Vinyasa, Kundalini, Ashtanga & Hatha.
 
 
 

REFORM COMMUNITY - JESSICA

Jessica is a specialist sound and energy healer sharing meditation
and sound bath experiences to restore and transform your energy.

RELAXING QIGONG

Come and enjoy the fresh air and the art of fluid movements, breathing, visualisation and meditation. 

Benefits of qigong include lowered stress and anxiety, increased focus and an improved balance and flexibility.

Classes will be held on the picnic lawn, overlooking the lake, whenever weather permits. We have the back up of our inside yoga studio, should we need to retreat.
 

Saturdays at 8.30 – 9.30am. Six classes @£66 with a 10% discount for members. Open to all. Contact Jude@yogaone.yoga to book.  

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