Release, Restore and Renew Retreat

Join Kerry and James of The Little Yoga Place for a full day retreat. Bringing together the life enhancing benefits of Body Stress Release and Yoga.

Timed with a Full Moon phase,  this is the perfect time to capture the Moon’s energy, to release what does not serve you and to plant seeds of new beginnings. 

/ Practise the ancient skills of yoga with the modern approach of Body Stress Release
/ Learn techniques to remove ‘locked in stress’
/ Breathing techniques and guided meditation to change energy patterns and thought processes
/ A Forest walk with contemplation around the fire pit
/ A walk by water – Water is a symbol of life, purification and hope

Cost £130. Includes entry fee to the park, breakfast and lunch and the full day’s timetable. Plus a yoga mat if required.

For any questions and to book, email Kerry kerry@thelittleyogaplace.co.uk